You may have heard some experts say that the key to happiness is to lower your expectations. They say if you expect less and then get something, you’ll be happier. To me, this may make sense from a psychological (or, in my opinion, cynical) point of view, but it does not from an energetic point of view.
EVERYTHING YOU CURRENTLY EXPERIENCE AND HAVE IS A RESULT OF YOUR VIBRATIONAL FREQUENCY – YOUR ENERGY.
Your expectation is a thought, and your thought is energy. The universe responds to the energetic vibration of your thought. It mirrors what you’re putting out there. If you’re expecting mediocrity, then that’s what you’ll get… all around you.
IF YOU WANT THE BEST FOR YOURSELF AND OTHERS, THEN YOU MUST BRING YOUR BEST IN AN ENERGETIC, VIBRATIONAL MANNER.
A big reason why many people don’t get the best is because they’re not bringing their best. Instead they’re bringing, whether they’re conscious of it or not, lack, limitation, negative emotions, negative reactions, negative behaviors, and the like. All these things lower their vibration, putting them out of alignment with what they really do want.
So, you may be wondering, “how do I bring my best?”
YOU BRING YOUR BEST BY STRENGTHENING YOURSELF TO, AND THEN DELETING, YOUR ENERGETIC WEAKNESSES.
Resolving your energetic weaknesses to lack and limitation, as well as any negativity, such as negative emotions and behaviors, will raise your energetic vibration. When your energetic vibration is raised, everyone and everything around you will be affected in positive ways. It can make everyone and everything around you better. By changing your vibration, you change the way others respond to you, and you cast a wider net for the positive people and opportunities flowing toward you.
Bringing your best is bringing your highest vibrational energy. Once you do this, you’ve done your part. Then it makes perfect sense to have higher expectations for the outcome you want.
This technique may not be completely foolproof, but it certainly puts you in greater alignment to get what you want. And, wouldn’t you be happier if you got what you want?
THE MORE YOU GIVE TO LIFE, THE MORE YOU CAN EXPECT FROM LIFE, AND THE MORE YOU WILL RECEIVE FROM LIFE.
Now, let’s put this into action!
Try out this basic exercise/activation to energetically strengthen yourself to what you want, while deleting cumulative effects of lack/limitation and any negativity.
Focus on your midline.
Think, or say out loud, the following phrases:
Strengthen midline and central nervous system
Strengthen body, mind, and spirit
Strengthen - able, willing, ready, deserving, committed, neutral association, see it, believe it, expect it, imagine it, imagination to reality
Strengthen for what you want or expect (customize this phrase for what it is you want/expect)
Strengthen neutrality for what you want or expect (to detach yourself from the outcome)
Strengthen to lack and limitation
Delete lack and limitation
Strengthen to cumulative effects of negativity – negative thinking, negative emotions, negative reactions, negative behaviors
Delete cumulative effects of negativity – negative thinking, negative emotions, negative reactions, negative behaviors
Strengthen certainty and uncertainty
Delete uncertainty
Strengthen judging, criticizing, and blaming
Delete judging, criticizing, and blaming
Strengthen giving, receiving, allowing, surrendering
Thanks for reading.
Let me know if you liked this exercise/activation.
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Check out my other posts to try out additional exercises/activations. View All Posts
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