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HELLO SPRING!



The arrival of Spring signals the awakening of what was dormant during the winter months.


In the hills of Los Angeles, everything is getting greener, the flowers are blooming, and I’ve been seeing a lot of butterflies. The weather isn’t too cold or too hot. It’s refreshing, and I love it.


SPRING MARKS A TIME FOR TRANSFORMATION (ON MANY LEVELS).

The onset of Spring is transitioning me out of my lazy, winter days, and I’m getting excited for the ideas I dreamt up over the last few months to take shape.


However, 2020 was a complicated year for many, including me. If you experienced overwhelming emotional ups and downs, excessive and unproductive thinking, along with other unexpected challenges, you are not alone. And, unfortunately, many of us may still be feeling the negative effects of our past experiences today.


NOW IS THE PERFECT TIME FOR US TO DO A LITTLE ENERGETIC SPRING CLEANING ON OURSELVES BY REMOVING THE NEGATIVE INFLUENCES THAT MAY BE KEEPING US "DORMANT."


Let’s be strong for releasing the past to allow transformation to occur. Let’s create supportive energy for all that we wish to experience and achieve. Let’s be open for the abundance of Spring to flow to us. And, let's welcome this new Spring energy with enthusiasm for what’s to come.


Focus on your midline (an imaginary line running up/down the center of your body) and say:

  • I delete what no longer serves me

  • I delete negative thinking and negative emotions

  • I am strong for success, to 100% infinite potential

  • I delete cumulative effects of failure from me, my ancestors, my descendants, and the collective

  • I am strong for abundance, to 100% infinite potential

  • I delete cumulative effects of lack from me, my ancestors, my descendants, and the collective

  • I welcome and allow change and transformation, STRONG

  • I move forward with clarity, confidence, and certainty, STRONG


What does Spring mean to you? Is there anything specific you would like to change or improve?


I’m here for you if you would like any assistance.

You can book a session with me by clicking here.

Have questions? Let’s Connect

Check out my other posts to try out additional exercises/activations. View All Posts


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