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OUT WITH THE OLD, IN WITH THE NEW



How would you like to throw out your old stuff and get new, better stuff?


And I’m not talking shoes, unless of course, that’s what you happen to want.


We all have our stuff. Admittedly, I have a lot.


LIFE IS AN ONGOING JOURNEY, SO IT'S NO SURPRISE THAT WE ACCUMULATE A LOT OF STUFF ALONG THE WAY.

But to manifest what we want in life, we need to let go. Let go of all that old stuff that’s not serving us anymore and is preventing us from moving forward. The question is… how quickly can we deal with our stuff? How quickly can we process, release, and move on without the sentimental attachment?


Energetics shows us that we can let go, quickly and easily. And, it’s not suppressing or being in denial. It’s about making a conscious decision to let go, and then energetically strengthening ourselves to whatever the situation is. That way we can think about it, or even be in it, and there’s no weakening effect. This enables us to take action and move forward without the past negatively influencing us. Just imagine the possibilities.


IN THIS PRESENT MOMENT, WE HAVE THE CHOICE TO RELEASE THE PAST IN ORDER TO SET OURSELVES UP FOR A NEW AND BETTER FUTURE AND TO MANIFEST THE LIVES OF OUR DREAMS.



For a good place to start, try out this basic energy strengthening activation.


Focus on your midline.

Think, or say out loud, the following phrases:

  • Strengthen midline and central nervous system

  • Strengthen body, mind, and spirit

  • Strengthen - able, willing, ready, deserving, committed, neutral association, see it, believe it, expect it, imagine it, imagination to reality

  • Strengthen certainty

  • Strengthen uncertainty

  • Delete uncertainty

  • Strengthen giving, receiving, allowing, surrendering

  • Strengthen judging, criticizing, blaming

  • Delete judging, criticizing, blaming

  • Strengthen neutrality



Now, for letting go of something that's bothering you.


Focus on your midline and, in a few words, think or say what's bothering you.


Then think, or say out loud:

  • Strengthen to 100% and to infinite potential

  • Delete down to zero and to minus infinity

  • Strengthen neutrality to 100% and to infinite potential



Thanks for reading.


Let me know if you liked this exercise/activation.

Have questions? Let’s Connect

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Check out my other posts to try out additional exercises/activations. View All Posts


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